Even doing the things that you enjoy can get you to 10k steps a day! I had a fruitful day off -- ran some errands, did some shopping, and had a fun time at the beach. Remember to lead an active and healthy lifestyle, and clock your 10k steps today! 😘
Take part in #My10KToday: Walk & Win! There's an iPad Mini to be won each week, so walk and win today! Log on to http://www.gethealthy.sg/my10ktoday for more details.
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